Tag:Northwest African American Museum, SeattleYesterday I visited the newly opened Northwest African American Museum in Seattle. How exciting to see this long-cherished dream of many finally realized. John and I did not attend the opening ceremony, but we did walk through the museum and enjoy some of the other opening day festivities. […]
Entries Categorized as 'Fun'
Celebrating life in the NW
March 9, 2008
Meme: 8 Things You Didn’t Know About Me
January 18, 2008
Tag:No TagsA while back, I was tagged by some kind soul to share 8 things you didn’t know about me. It’s high time I participated in one of these meme posts, so here goes:
I speak Italian. After living in northern Italy for 3 full years as an adolescent, I was almost fluent.
I was […]
As my world turns…
August 17, 2007
Tag:No TagsI realize it’s been WEEKS since I last posted to my beloved blog! If I have any readers/subscribers left at this point, you are probably wondering what I’ve been up to and how many experiences I listed in my last post have been accomplished. Ummm, none! I have been having a fabulous time though!
Since […]
I’m falling in love again… With Seattle
July 13, 2007
Tag:No TagsIt’s summer in Seattle and I’m loving it! We currently have warm weather and sunny skies with barely a cloud in sight. I can see Mt. Rainier as I travel about each day. When I make trips to and from Seattle, gorgeous Lake Washington just takes my breath away.
When I left […]
Day 1 of the Challenge: My resolve is tested by the weather!
April 16, 2007
Tag:No TagsToday is the first day of my 30 Day “Change-A-Habit” Challenge (CHC). You’ll recall that I’ve promised to add three activities to my life for 30 consecutive days starting today:
I’m doing 25 minutes or more aerobic exercise plus warm-up, cool-down and stretching.
I’m taking my multi-vitamin supplement with food and water.
I’m making at least […]
30 Days to a Better You? Join Coach Char’s “Change-A-Habit” Challenge
April 11, 2007
Tag:30 day trial, change, empowerment, habits, personal development[Edit: I’ve added a link below so users can join the challenge on the Official Start Post (Day O).]
Steve Pavlina, author of the blog where I go for nourishment, has taken a fun approach to changing or forming a habit. He recommends the 30 day trial (30DT)[sic], […]
Words of Advice and Encouragement for My Younger Self
April 8, 2007
Tag:advice, growth, life lessons, personal development I recently began to participate in the Personal Development Forums at Steve Pavlina’s Personal Development for Smart People site. Over the weekend, a 23 year old person wrote to ask what advice older people can offer younger people based on life experiences. Although I don’t feel comfortable […]
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Who Am I?
I am a speaker, workshop facilitator, and a certified professional coach. I sincerely believe that when we shift our perspective and take responsibility for our lives, problems become opportunities, tormentors become teachers, and anything is possible for us. My passion and my life's work is helping people to grow bigger than the challenges that have previously thwarted their success so they can live a life they truly love.

