Entries Categorized as 'Uncategorized'

Getting settled into our new life in Raleigh

Date June 27, 2008

Tag:No TagsWe arrived safely in North Carolina on the morning of Tuesday, June 24th.  All is well.  John and I will start our new jobs on Monday, June 30th.
This week I hope to meet up with my aunt (Dad’s baby sis) who lives nearby and some of the many cousins who also reside in the […]

Final Report for “Change-A-Habit” Challenge #1

Date May 16, 2007

Tag:No TagsIt’s been 30 days since I started my first ever 30 Day Trial (30DT).  This post is a wrap up of my experience. You will recall that I promised to 1) take a multi-vitamin supplement with food and water each day, 2) perform a minimum of 25 minutes of aerobic exercise by walking or […]

The Importance of Gratitude

Date May 10, 2007

Tag:appreciation, gratitude, law of attraction, magnetism, Mike DooleyYesterday morning I received a particularly profound email message from Mike Dooley’s Notes from the Universe service. I have subscribed to this free service for more than a year. I received one message per day on Monday - Friday of each week. I love the […]

Reflections on Motivation and Leadership

Date May 3, 2007

Tag:accountability, change, excuses, leadership, motivationLast month, a day or two before I began my “Change-A-Habit” Challenge, I received a comment from someone who stated, “I’m tempted, but feel a core group of people is needed to help with momentum.”
Give me a break, girlfriend! That’s just an excuse. The reason she didn’t participate is […]

One Day of Blog Silence

Date April 30, 2007

Tag:No Tags

The importance of breathing

Date April 20, 2007

Tag:No TagsToday was a strenuous day.  Repeatedly throughout my work day, I stopped, took in several deep breaths and re-centered myself.  This strategy helped me remain calm while some of my co-workers scrambled or panicked.  I managed to stay focused on each project that I was working on and resisted the urge to multi-task myself […]

Endorsement Disclaimer

Date March 23, 2007

Tag:paid endorsementsI realize I mentioned my coaching school and the Living Your Vision process several times in the last two posts about my vision and purpose.  For sure, I am a proud and loyal alumna of their coaching certification program; however, the only reason I have mentioned them in these posts is because coaching and […]